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Healthy Banana Berry Smoothie


  • Total Time: 5 minutes
  • Yield: 2 smoothies 1x

Ingredients

Scale
  • 2 medium to large bananas, ripe but not overly ripe
  • 5 large strawberries
  • ½ cup blueberries
  • ¼ cup almond milk, plus more if needed

Instructions

  1. At least 2 hours before you want to make the smoothies, peel the bananas, slice them into about 1 inch pieces, and place them in the freezer on a plate. Frozen bananas are what make this smoothie thick and creamy.
  2. In a blender, place the frozen bananas and strawberries. Start to blend it. You may need to stop and stir things around to get it moving. Add the milk. Blend until smooth and creamy. You may need to continue stopping and stirring or adding more milk. Once it is pretty much completely smooth, add the blueberries and puree until smooth. Serve immediately.
  • Prep Time: 5 minutes