Pies and Plots

Writing Never Tasted So Sweet

  • Home
  • About
  • Recipes
  • Press
  • Contact
  • Books

Healthy Breakfast Popsicles

November 8, 2016

Share
Pin
Tweet
Email
Print
Jump to Recipe·Print Recipe

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #HowDoYouEmergenC #CollectiveBias

Healthy Breakfast Popsicles

I have one main fear in life and that is getting sick.  Staying healthy is super important to me and so I have a healthy routine that helps me feel in control of my life.  Of course there are no guarantees (how I wish there were) but getting sleep, eating healthy, and washing my hands give me comfort and make me feel like I am doing something.

Another part of that routine is Emergen-C.  See, Emergen-C is so great because the Super Orange (my favorite!) has this serious orange flavor and fizzy vibe.  It reminds me of the orange sodas of my youth but oh so much butter for me.  But if you don’t like orange, there are over 20 flavors and one is sure to suit your tastes.

Healthy Breakfast Popsicles

Healthy Breakfast Popsicles

While I use Emergen-C year round, in the winter it is a super important part of my routine to maintain my healthy lifestyle with its 1,000 mg of Vitamin C plus other antioxidants Zinc and Manganese to support your immune system.*

It is such a relief to know I have Emergen-C on hand when things that are out of my control happen.  I feel refreshed after drinking Emergen-C and love that the seven 7 B Vitamins in it enhance energy naturally* without caffeine.  Sometimes caffeine makes me super wound up and then I don’t sleep.  No sleep is definitely not good for my health.

Healthy Breakfast Popsicles

While I enjoy Emergen-C mixed with water as stated on the box, I also like to get creative with it.  So I made some Healthy Breakfast Popsicles.  That’s right, popsicles you can feel good about eating for breakfast.

These popsicles are full of nutritious ingredients: fresh strawberries, fresh blueberries, fresh ginger, and chia seeds, plus Emergen-C.  They are easy to make and gluten free!  I find popsicles so refreshing even in the cold winter months and love that I can feel good about eating these.

Shopping at Walgreen's

Be sure to pick up some Emergen-C on your next trip to Walgreen’s and make these popsicles!

Healthy Breakfast Popsicles

Healthy Breakfast Popsicles

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Breakfast Popsicles


  • Yield: Varies, about 10 of the paper cup popsicles
Print Recipe
Pin Recipe

Ingredients

Scale
  • 3 cups fresh strawberries, hulled and quartered
  • 1 cup milk (I used almond – use what you love)
  • 2 tablespoons fresh ginger, finely grated
  • ¼ cup chia seeds
  • 2 cups fresh blueberries
  • 4 packets Emergen-C Super Orange
  • 16 ounces water
  • Popsicle molds or 5-ounce paper cups and plastic spoons

Instructions

  1. Prepare popsicle molds or place 10 of the paper cups on a baking sheet.
  2. Place strawberries and milk in a blender. Blend until smooth, up to a minute, depending on your blender. Stir in the ginger and chia seeds. Divide the mixture evenly among the popsicle molds or paper cups.
  3. In a large bowl, stir together Emergen-C and water. Allow to sit and fizz for a couple minutes to be sure it is well combined. Stir in blueberries. Divide the Emergen-C mixture among the already half-filled molds or cups. Fill almost to the top. If there is extra mixture, freeze it by itself.
  4. Place spoons in the cups if using and place the tray or molds in the freezer for at least 12 hours to ensure the popsicles are fully frozen. Serve immediately or store in an airtight container in the freezer for up to 3 months.

Notes

Additional freezing time is necessary

Did you make this recipe?

Tag @piesandplots on Instagram

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Filed Under: Breakfast, Ice Cream Tagged With: Fruit, Healthy, Popsicles

Don’t Miss a Bite!

« Spicy Balsamic Roasted Vegetables #SundaySupper
Green Bean Casserole Mashed Potatoes »

Comments

  1. Debbie Eccard says

    November 9, 2016 at 7:37 am

    Oh those look so good and sooooo healthy! Great idea.

    Reply
  2. John/Kitchen Riffs says

    November 9, 2016 at 10:31 am

    I have had popsicles for breakfast, but never healthy ones. What a fun idea! And good for you, too — genius! Thanks so much.

    Reply
  3. Amy Desrosiers says

    November 9, 2016 at 2:05 pm

    These pops look so refreshing! I would have never thought to add Emergen-C to a frozen treat, but I am glad to have the idea now. Thank you! #client

    Reply
  4. Mindy Boyd says

    November 9, 2016 at 11:04 pm

    These look awesome. What a creative idea to get the kids (and husbands) to take their vitamins.

    Reply

Trackbacks

  1. Healthy Breakfast Popsicles - Yum Goggle says:
    November 14, 2016 at 9:29 am

    […] GET THE RECIPE […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Welcome to Pies and Plots. I’m Laura Dembowski, writer, baker, and fashionista sharing recipes, reviews, and tips to inspire you to enjoy life both inside and outside the kitchen.
…Read More

Pre-Order My First Book!

Don’t Miss a Bite!

my foodgawker gallery
TODAY.com Parenting Team FC Contributor

The Latest

Categories

piesandplots

Fashion 👡 👗Florida ☀️🌴 Fiction 🖋📚 Food 🎂🥩
Cause of Death is available now! 🥳
#ootdshare #floridavibes #amwriting #bakersofinstagram

Laura Dembowski
Merry Christmas from my family to yours 🎄 ⛄️❤💚❤

#merrychristmas #christmasvibes #christmastree #christmasdecorations #christmastime #christmasfashion #holidayseason #holidayvibes #holidayspirit #holidayfashion #familytime #familyphotography #familygoals #familyisforever #rcmemories #ritzcarlton #ritzcarltonorlando #ootdshare #ootdfashion #strikeapose #model #floridaholiday #floridachristmas #orlandoinfluencer #orlandofl #thecitybeautiful #tistheseason #tisthedamnseason #blondehairdontcare #lookgoodfeelgood
I'm loving wearing metallics this holiday season 💖💖💖 They bring that Christmas vibe but in a more sophisticated, subtle way. The details for this outfit are on the blog, and I'll have a new post with more gold and silver tomorrow ✨️ 💛 

#ontheblog #linkinprofile #fashiondiaries #fashionista #fashionnova #fashionstyle #ootdshare #christmasvibes #christmastime #christmasfashion #holidayvibes #holidayseason #holidayspirit #metallicdress #golddress #oscardelarenta #blondehairdontcare #cheerstolife #cheersyall #redlipclassic #redlips #floridaholiday #orlandoinfluencer #orlandofl #floridagirl #thecitybeautiful #rcmemories #ritzcarltonorlando #ritzcarlton #happygirl
Currently craving a giant slice of this Espresso V Currently craving a giant slice of this Espresso Vanilla Bean Tiramisu Cake. Then again, when am I not craving it??? This cake has all the flavors of tiramisu and is covered in a drippy glaze that packs a second kick of coffee. So that means it's totally acceptable to eat this for breakfast, right??? ☕😋

#ontheblog #linkinprofile #cakecakecake #tiramisu #tiramisucake #imsomartha #thebakefeed #feedfeed #thekitchn #buzzfeedfood #huffposttaste #todayfood #yahoofood #bonappetit #cakeforbreakfast #breakfastofchampions #grainfree #christmasvibes #christmascake #christmasrecipe #comfortfood #butfirstcoffee #halfbakedharvest #coffeerecipes #coffeecake #glutenfree #vanillabean #tiramisurecipe #holidayrecipe
Champagne and caviar are a classic flavor combinat Champagne and caviar are a classic flavor combination, but they make a pretty awesome and festive fashion combination too. Navy and black dresses, paired with metallic accessories is an elegant yet updated holiday look. These outfit details are on the blog right now! 🥂

#ontheblog #linkinprofile #ootdshare #festivefashion #christmasoutfit #champagneandcaviar #holidayoutfit #christmasvibes #holidayvibes #fashioninspo #styleinspo #lookgoodfeelgood #festiveseason #metallicdress #lbd #lacedress #ladydiorbag #dressup #strikeapose #model #floridachristmas #floridaholidays #sunsetvibes #smize #thecitybeautiful #orlandoinfluencer #blondehairdontcare #cheersyall #merrychristmas
Cookie baking season is upon us 😋 While the cla Cookie baking season is upon us 😋 While the classics are always nice, it can be a lot of fun to play around with new flavor combinations like the ones in these Tahini Cookies studded with crunchy almonds and chewy raisins. Think of them like a peanut butter cookie's more sophisticated older sister 😎 And head over to the blog to snag the recipe 🍪

#ontheblog #linkinprofile #cookiemonster #cookiesofinstagram #cookiestagram #healthycookies #cookiesforbreakfast #tahinicookies #tahinirecipe #tahini #cookieseason #christmascookies #imsomartha #f52grams #foodgawker #huffposttaste #buzzfeedfood #todayfood #yahoofood #bonapetit #cookierecipe #paleocookies #christmasbaking #ambaking #holidaybaking #breakfastcookies #foodfluencer #uniquecookies #almondcookie
Ready to wear all the cozy clothes and festive col Ready to wear all the cozy clothes and festive colors 🎄💚

The details for this outfit are on the blog!

#ontheblog #linkinprofile #ootdshare #ootdfashion #fashionstyle #styleinspo #christmasoutfit #christmasvibes #holidayvibes #sweaterweather #cozyclothes #floridachristmas #floridaholiday #lookgoodfeeltgood #strikeapose #model #orlandoinfluencer #orlandofl #thecitybeautiful #blondehairdontcare #denimskirt #chunkysweater #smize #happygirl #positivevibes #inthespirit #tistheseason #tisthedamnseason #downtownorlando
Load More... Follow on Instagram
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Privacy Policy

Copyright © 2023 · Pies and Plots · Web Design by Viva la Violet