Ingredients
Scale
- 2 cups Egg Beaters
- 1 cup broccoli florets, broken into small pieces
- 1 cup cauliflower florets, broken into small pieces
- ¾ cup Colby jack cheese, torn into pieces or shredded
- ¾ cup ham, torn into small pieces
- 1 teaspoon freshly ground black pepper
- ½ teaspoon kosher salt
- 1 teaspoon ground turmeric
Instructions
- Preheat oven to 350 degrees F. Line a muffin tin with paper liners.
- In a large bowl, stir together the Egg Beaters, broccoli, cauliflower, cheese, ham, pepper, salt, and turmeric until well combined.
- Divide the mixture evenly among the muffin cups. Bake 15-20 minutes, until golden brown on top and springy when touched. Serve immediately or cool completely in pan. Store in the refrigerator in an airtight container for up to 3 days or in the freezer, individually wrapped in parchment and foil and placed in a zipper bag. Thaw in the refrigerator overnight or in the microwave about 1 minute.
- Prep Time: 10 minutes
- Cook Time: 20 minutes