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One Minute Omelet


  • Total Time: 3 mins
  • Yield: 1 1x

Ingredients

Scale
  • 3 large or extra-large egg whites
  • Or
  • 1 large or extra-large egg

Instructions

  1. In a small to medium microwave safe bowl – glass works best – place the egg whites or egg. Using a whisk or fork, mix until frothy.
  2. Place in microwave and cook on full power. Cook egg whites for 1 minute to 1 minute 30 seconds until there is no uncooked egg white in the bottom of the bowl. Cook egg for 30-45 seconds until there is no uncooked egg in the bottom of the bowl. The eggs will puff greatly. Immediately move to plate and enjoy.
  3. Eggs may be seasoned with kosher salt and black pepper or topped with cheese a little more than halfway through the cooking process.
  • Prep Time: 2 mins
  • Cook Time: 1 min